Fat To Fit
Not just a training diary.
Wednesday, 12 November 2014
Week 3 - Belief
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Week Three – I’m starting to believe…. 1 Year Ago.... After 19 workouts, I’m starting to see how this program of training really wo...
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Week Two – Getting Harder (Saturday 25 October 2014) So it’s day 13 on this new program. I’ve done as many days of heavy-weight, low re...
Week One Reflections
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Week One – Progress? It’s only when you take the time to look back at where your journey began that you realize how far you’ve act...
Saturday, 18 October 2014
New Regimes....
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New Regimes Now, here we are. Firstly, welcome back and thanks for staying tuned to my blog, and here is my first hello from “nowhere” on...
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