Fat To Fit
Not just a training diary.
Showing posts with label
just do it
.
Show all posts
Showing posts with label
just do it
.
Show all posts
Wednesday, 12 November 2014
Week 3 - Belief
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Week Three – I’m starting to believe…. 1 Year Ago.... After 19 workouts, I’m starting to see how this program of training really wo...
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Week One Reflections
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Week One – Progress? It’s only when you take the time to look back at where your journey began that you realize how far you’ve act...
Sunday, 28 September 2014
Phase Two - Giving Up
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Giving Up... The hardest part about being healthy and moving towards being fit is giving up those hard to quit vices. My vice, my one ...
Saturday, 27 September 2014
Marathon Preparation & Execution
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Marathon Man. It's been a long and tiresome road, and I'd like to apologise for being offline for a while. Early starts at un...
Thursday, 26 June 2014
Day 93 - Core Blimey!
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Core Strength Why do we all work so hard on 'core strength'. Core strength and Abdominal Strength, two very different things...I ...
Monday, 16 June 2014
Days 81-83 - Weekend Fun
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Home at last. Friday afternoon was spent driving back up to Sydney. Friday night I relaxed, enjoyed my rest with Winnie and prepared for a b...
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